I blinked, and January has passed. In a flash seems about right, when I think about how to describe it. Odd, because it was a stagnant month, and not much happened on the outside. I was mostly disinterested, but restless. I was eager, but felt crippled. I slowed down on work, choosing not to actively didn’t seek new assignments, because I was just about managing to keep my head up enough to see the commitments on hand to the end. Even the projects that were otherwise fun and engaging were beginning to get to me. A head full of questions and no answers in sight can only be pushed aside so much. And this was a long time coming, so by the end of the month, when everything related to work really began to weigh me down, I realised I could push it no more.
In another classic me move, I swung from one extreme of working madly to the other – giving it all up to start from scratch. So that’s where I am at now. Making measured baby steps.
But what else did I do in January? (Apart from feeling restless, hating the waiting and feeling like I have having a shit, shit month.)
Watched: Netflix came to India and opened up a whole new world for us, given that we live without cable TV for the most part. I watched Aziz Ansari’s Master Of None which came highly recommended by S. I loved it for its simplicity, warm fuzzies-inducing take on everyday stuff like work struggles, food, dating, co-habiting and many things that people in their 30s can relate to. It’s straight-forward, funny, relatable and just the kind of consumption I like – 10-episode season, 30 minutes each, and nicely made too.
What’s Love Got To Do With It is a Netflix documentary about the Indian culture of arranged marriage. Again, it came recommended by N, so I got around to watching it. I was equal parts amused and angry by the end of it. Amused because it’s always enlightening to get a peek into the minds and lives of your fellow Indians, with whom you feel like you share so much in common, but you also realise how you couldn’t be more different. Angry because the film left me furious not so much at the meaninglessness of the system and the marriage “market” (which I will admit, I can try and see the advantages of) but the reactions and thought processes of some of the men. And consequently, the women they marry. Obvious debates about arranged marriage aside, the movie left me questioning the institution of marriage itself. In recent times, I’ve seen relationships crumble for a variety of reasons and increasingly I’m beginning to question the importance we attach to finding a lifelong mate and binding ourselves to it. Instead my take has been more aligned to the the belief that it is not for everybody. That it works excellently well for some, is no sign that it must be the universal aspiration for us as a race.
Begin Again <spoiler alert!!!> is a rom-com with Keira Knightly and HUBBAHUBBA Mark Ruffalo and I was interested in watching it because of the setting and plot – budding singer, song writer in search of herself, meets failed producer and they Begin Again. It was a lovely light hearted film, and I enjoyed it even more because it didn’t go the conventional rom-com route, had an open ending, and they’re both such lovely, real actors. At the end, I realised it was co-written (I think) by Judd Apatow, and that explained a lot of things. And why I liked it too. Also, lots of Mark Ruffalo being an angst-written passionate musician to see. And he’s topless in the very first scene. So. Yeah. Mark Ruffalo.
Read: After last year’s abysmal reading habit, I’m slowly getting myself back on track by making sure to read a little everyday, even if it is for 10 minutes before bedtime. On the upside, I found I chose reading over work, TV and going out more often than not. But it was slowly unfolding effort, and most attempts ended very quickly with sleep taking over.
I chose a simple, but by no means light, read and managed to finish it very quickly. This restlessness I’ve been going on and on about started to really rise to the surface around November last year, and when none of the small external changes I was making seemed to make a difference, I began to look inward quite spontaneously. This is something I haven’t actively done in a very long time so I was a) a little taken aback at myself b) pleased that maybe this was a natural sign of what I need to focus on more. When things come spontaneously, I tend to take them a lot more seriously than when enforced by an external force. Some events occurred around that time too, for VC and I, which made me sit up and accept that perhaps the answers I am seeking aren’t really obvious and won’t be found in places I was looking for them. I re-started a meditation practice I had near abandoned about 7 years and have been consciously looking inwards and trying to get to the root of everything I am feeling, my reactions to situations and relationships and my attitude to every day things that happen to me.
As I usually do, I shared all these experiences with N, who recommended reading this book she’s mentioned to me before. But something about the way she said I think this is the perfect time for you to read this made me want to pick it up immediately. It helps that it is a short, simple read, so great for someone restlessly seeking answers, and/or getting back to the reading habit.
Then she wrote a lovely post here that only reaffirmed my feelings. So I started and finished The Untethered Soul, by Michael A. Singer, and it couldn’t have come to me at a better time. I’ve always found modern spirituality book titles so fluffy and hard to relate to. Nebulous concepts, wrapped up in ambiguous, loaded words that actually mean very little when it comes to our daily lives. But I was pleasantly surprised with this book. A lot of it was good timing, because I’m increasingly learning the immense power of how everything has a time and a place. That I have been dealing with a lot of the questions the book deals with, in my own mind, is probably why N recommended it to me.
The book talks about spiritual growth, understanding things that we all deal with: fear, insecurity, disappointment, rejection, anger, frustration, inexplicable highs, satisfaction, joy and so much more. It has helped me understand a lot of what I have felt in recent time. It’s provided solace at a time when I was questioning every decision, second guessing my relationships, feeling fearful and unable to let things go and move forward.
It ultimately is a book about trying to slow down, listen carefully to what your mind is actually trying to tell you. It emphasises the power of every little thought and feeling we experience and the capacity of our heart and brain (the spirit) to give us some of the most important clues about who we are as individuals. The book has guided me to watch my emotions, my reactions to situations, understand my innermost feelings in dead simple, almost too simplistic at times, language, devoid of the usual mumbo-jumbo I was expecting. The process is continuous, of course, but I couldn’t have arrived at it on my own, unless I read something or spoke to someone who spelt it out like this book does.
If you’re seeking spiritual growth, trying to understand what’s going on in your mind, want a little peace and clarity and have come to believe that it can only be achieved by realigning your mind, this is a good book to read.
Did: I resumed exercise with a renewed commitment in January. It came back with a bang when I realised I was feeling unhealthy despite everything I was doing. I realised I hadn’t consumed a single fruit in about 4 months, simply because I have been too busy to notice. I immediately fixed those little things this month – easily done. Started stocking fruit again, getting my help to chop them up so I have absolutely no excuses to keep myself form eating them! And I have started pushing myself to be regular with exercise again.
Another big improvement is I started enjoying cooking my everyday meals again. An activity I loved and sought like solace, had been relegated to a 20-minute chore that was done with the intention to just get it done quickly rather than with a focus on the outcome. I’ve ignored this for a whole year now, and I know it has shown on the quality of the meals we’ve been eating at home. When my mind is restless it invariably shows in my actions and it’s reflected in my kitchen too. Haphazard shopping trips, badly planned menus, distasteful meals and close to no socialising that involved having people over and cooking for them. I’m starting with cooking well for ourselves again, before I try and get folks to come home again!
I’ve doodled a mad, crazy amount in January and enjoyed it a lot more than I expected it to. An activity that was meant to just empty my mind out has become something more, and that’s the stuff of an entirely different post that I will get to soon.
Apart from that I managed to write a little something everyday and go to the beach a lot more this month, and since they’re things I want to do more this year, that’s two more big ticks for me.
January was pretty shit, but I’m in a better headspace, and a better place overall than at the start of the month. So I’m going to count on that. Leaving you with a song I’ve had on loop a lot this month. Something about the monkeys in the video makes me really, really happy.