Gratitude this week for:

My body for reminding me how resilient it is and how much I can push and stretch it to do things I sometimes think are unimaginable.

Access to a gym, to be able to afford it and to put money, mind and body into fitness as a priority.

My trainers and for the commitment and focus they bring. And for inspiring and pushing me.

One year ago: Love dares you to change our way of caring about ourselves