Morning joy

This is what I woke up to this morning. Later than usual, groggier than usual, feeling more lethargic than usual — thanks to the rice-heavy full meals I had later than usual, last night.

I was *that* close to skipping my workout and just calling it a rest day, but something compelled me to go. A little voice that said it’s too good a morning to spend in bed, and that nothing will kick the lethargy out of me like a quick run. And so I went, and it turned out to me an hour long Chemical Brothers retrospective. Thanks to D, who brought back this cracker like a blast from the past, when we met on the weekend.

Again, I don’t know if it’s the music that gives me this burst of energy, or if it’s the goodness of slowing down and going at my own pace, or I’m just unconsciously genuinely getting my legs to work better and faster, but guess what?

That next milestone I said I wanted to work towards, on Friday? I surpassed it today.

One year ago: Warm shadow, won’t you cast yourself on me (Bruges. Day 2.)

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