On emptiness

Committing to a life of getting to know myself a little more intimately has meant consistently peeling back layers and layers of protective fluff that we as humans tend to gather around our hearts. As I told someone in a reading today, this is human nature — the need to protect and keep the heart safe at all costs. Even from seeing the truth that needs to be seen, before we move forward. This process also takes us further away from the core of our humanity as well. Creating layers between our outer and inner worlds, keeping us away from our own  selves.

So then, to commit to a life of getting closer  human to try and confront whatever it is we are seeking protection from. To do it in a gentle and compassionate way, that facilitates integration and forward movement in life, is super important. The goal then has been to be more touch with that which makes me human. What lies at th core of my spirit, when all the layers have been shed.

I have been thinking a lot about this — about the very core of humanity, and what it is that makes us the way we are. And the process of getting there through constant cutting of fat, peeling of layers, letting go of all that doesn’t serve me, processing all that does, often requires culling away and gracefully shedding many things. People, emotions, beliefs, ways of being and living, even. And very, very often, staring at the emptiness that remains.

It has taken me to the depths of understanding the heartbreaking, but liberating, price of living in a way that deeply honours the needs of what lies at the core of my spirit.

I have been witnessing emptiness in my life so often, in so many places and forms, these past couple of years. But the simultaneous process of filling myself up in a healthy way, of finding inner solidity of and from myself, has made all the difference.

This mornings edition of the daily aha moment while on my run was this: that I have discovered the difference of looking at emptiness from a place of emptiness, versus now looking at emptiness from a place of being quite filled up.

It means I am less compelled to be uncomfortable as I once was, by that emptiness. Less troubled, less thrown, less inadequate because of it. And I am less drawn to immediately fill it up with something else. Less inclined to do anything at all, actually. I have somehow found the ability to just see it and acknowledge it for what it is — emptiness. Necessary emptiness. And I am able to hold it as it is, more often than not. And the discovery thrilled me no end this morning.

One year ago: Solo Saturday night
Two years ago: Obscured by clouds (Coonoor, 2017)
Three years ago: Two new pieces
Four years ago: Lessons in letting go

Pour your thoughts over mine

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