My mind feels well. And by well I mean in tune with the rest of me. My body hasn’t felt this whole in years. Supple, and just this comfortable in my skin, this alive. My skin has really benefited from this lockdown. Between the clean air, home food, measured indulgences, regular sweaty exercise and a mind that feels well too, it’s really all cumulatively showing on my skin. Not just my face either.
The hair, though. That’s a whole other story. It’s just going out of control doing it’s wild thing as it would, two months over the usual stipulated time. It really hassled me for a while. But I am just going with it now. Also, let’s not talk about body hair right now.
Emotionally, I’ve had really good days, and really shit, shit days too. It’s been especially hard to not have anywhere to run off to, literally and figuratively. But somehow that is exactly also what’s needed? Sitting with the full gamut of all the feels. And I know that that has been extremely beneficial. Painful, but essential.
My dreams have been crazy. Frequent too. Not the unbelievable/imaginary kind of crazy, but the very real, featuring people in my life, revisiting places I have been, in a very surprising way kind of crazy. I’ve been journaling my dreams too. And I know this has been beneficial too.
There’s a wild and free feeling in my being these days. Ironic, no? Given our existence is anything but wild. And the farthest thing from free.
This is the mid-week look of having smashed out a workout I nearly didn’t do. I realised this morning that I may have literally never regretted a workout once it is done. Even when I’ve procrastinated or had starting trouble, once I have pushed through and finished it, I always feel good. It is always worth it.
I’m not happy all the time. I’m not productive everyday. I feel uncomfortable, uncertain and anxious a lot. I notice very keenly these days when I am not alright, in fact. When I’m not happy. When I’m restless. When I’m angsty. And I notice when I long for an escape, and when I am able to just observe it and let it pass. I notice how I’m turning to my usual rescue team a lot less. I see that it l eventually passes. I see a change there, in all of it.
Even through this very up and down time, something’s working, something’s shifted, something’s right.