Feed your desires.

Keep your heart warm.

Stay grounded. Grow. Thrive.

These pictures were taken sporadically, across last week. I like when the picture reel on my phone tells me stories when I look back at it on a lazy Sunday evening after a busy week.

I see in this triptych, for example, this sequence that is a pretty accurate summation of what I have been feeling and staying with. The need to cocoon, go inwards, to listen closely to the whispers of my being, and tend to the heart of it all with unfussy basics. Vitalising food, plenty of water, any thing that takes me to my roots.

It’s been such an up and down week, but the weekend was utterly fulfilling and has me brimming over. Winding down today with a light hum of gratitude reverberating within me.

One year ago: Running updates
Two years ago: Walking high on the wire
Three years ago: What coming home feels like: making friends edition
Four years ago: Down and up again