All in a day

Today, after many weeks, I had a content, memorable, uniformly happy day that was blemish-free and without surprise chinks.

Woke up rested after 8+ hours of sleep. Had a killer workout (as I have this whole week) and relived the absolute joy that is working out in humidity levels of over 80%. With every passing day that I workout with R I realise I’ve missed this more than I realise. It’s not just the perfect kind form of exercise, but the addition of weather conducive to maximum sweating and the fact that nobody has ever pushed me the way they have (mentally for physical benefits).

Finally, today I had a breakthrough with the consistent string of things-not-working-out and a big, important thing that was causing significant stress, worked out. After much back and forth, painful paperwork, multiple trips to Panjim and what not — it got done.

I felt overwhelming relief. And so I allowed myself this.

Then wandered around previously unknown parts of my backyard in search of this divine chocolate cake we’ve been told was sourced in my neighborhood.

This short cycle of grinding down calories in the AM and using the entire day to build them back up has really worked for me through these particularly challenging emotional times haha.

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